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About

Every Wednesday I write about why we feel and act the way we do, using the research I find useful. It’s for anyone who wants to understand their own mind a bit better.

“You teach best what you most need to learn.”

Richard Bach

That’s what this is. Ideas I find genuinely interesting. Things that have clicked. My world view in open space, written down because putting it into words is how I understand it, and shared in case some of it lands for someone else.

Each essay starts in my own notes and questions, and gets drafted with AI. I go through every draft, often many times, until it says what I actually think. The questions, the ideas and the final say are mine.

Side profile of a head filled with stars and a glowing amber neural tree